⁉️ Did you know that although fruit carries some amazing benefits, it can be too sugary for our dogs. Yes, fruit contains sugar, albeit natural, it can still feed yeast in their body and lead to yeast overgrowth or weight gain. Below we detail some things to be aware of when it comes to fruits and vegetables
PLEASE NOTE: For pups under 6 months of age we recommend no fruits in the diet apart from blueberries. This is due to potential association with Atopy and IBD later on in life. This is only a precautionary measure, further studies are needed as you will see other possible factors linked too, and it is ultimately your decision as a pet guardian however the science tells us this should be avoided until pups are older. Associated studies for this are:
🟠 APPLES are a great source of vitamins A & C, contain anti oxidants and can help control inflammation, as well as containing Pectin which is a good prebiotic. However , seeds contain cyanide which is toxic so do not feed the core. Green Apples are lower in sugar than other Apples BUT feed only as a rare treat to control the sugar consumption and avoid in yeasty dogs.
🟢 BERRIES are packed with antioxidants and vitamins. In dark berries there is a particular flavonoid called Quercetin. Quercetin is anti-histamine and anti-inflammatory, it actually can switch off histamine, reducing the symptoms seen. Although they of course contain some level of natural sugar, the benefits of berries outweigh the negatives.
🟠 BANANA is full of vitamins and minerals that help your dogs muscles, bones and immune system, help improve brain function and aids good digestion. However, they are high in carbohydrates and sugar, and the peel must never be fed as it can lead to a blockage. Restrict to only a small treat occasionally.
🟢 CANTALOUPE is a great way to help hydration, and increase fibre intake. However, remove the rind as it can be a choking or blockage risk.
🟢 PEAR is high in copper, fibre and antioxidants, and can help improve digestion, fight cancer and reduce inflammation however, the seeds must never be fed as they do contain cyanide
🟢 CUCUMBER is a fabulous snack that is low calories, high hydration and full of antioxidants. It is full of anti-inflammatory polyphenols that may help to prevent cancer. The peel contains the most nutrients.
🟢 CITRUS FRUITS Oranges, tangerines, mandarins, lemons, limes and clementines can all be enjoyed by your dogs. They are high in vitamin C, which can help older or stressed dogs who need a dietary boost. They can help boost the immune system, are full of anti-inflammatories that may help weight management too. However, you will need to remove the peel to prevent obstructions.
🟢 PINEAPPLE is full of vitamin C, B vitamins and minerals and can help aid digestion. Pineapple can even help to deter your dog from eating their own poop. However, never feed the crown or core. Ensure the fed pineapple is bitesize manageable pieces.
🟢 TOMATOES are full of boosting antioxidants and are full of fibre. However, ensure tomatoes are ripe, never feed green tomatoes and never give to a dog with inflammatory illnesses. Avoid tomato based sauces as they contain added salt, sugar or even onion!
🟢 WATERMELON contains vitamins A & C and is a great hydration add on to a dogs diet. However, never give the rind or seeds as these are choking hazards and may lead to a bowl obstruction.
⁉️ What about vegetables? There are some magnificent options to feed dogs, remembering that the diet should include a max of 10% fruits and vegetables (unless advised to increase it further by an insured professional)
Vegetables Contribute to the Wellbeing of Canine Digestive Systems
Studies have long proven that dogs fed a species appropriate diet including 10% fruits and vegetables increases the diversity of gut bacteria which improves overall health
As vegetables contain phytonutrients with anti-inflammatory and anti-oxidant properties they can help to reduce the risks of diseases caused by oxidative stress factors
Most vegetables will need to be blitzed or lightly steamed to allow dogs to absorb all the nutrients (known as making them more bioavailable) however please note the information below for BROCOLLI)
Raw vegetables are rich in fibre which can help your dog to express their own anal glands naturally, reduce the risks of cancers and help your dog with additional vitamins and minerals:
B vitamins assist in energy, enzyme function, nervous system health, immunity, and metabolism. While vegetables offer many B vitamins, B12 and B1 are limited. Hence, foods like liver and eggs are essential for your dog.
Vitamin C, necessary for dogs' self-production, requires co-factors for optimal use. Aging or stress might require additional vitamin C support.
Vitamin A strengthens immunity, safeguards eyes, prevents skin issues, and promotes robust teeth and bones.
Vitamin E, an antioxidant, defends against diseases, including cancer, while nurturing skin and hair.
Vitamin K aids in bone formation, repair, and enhances liver function.
Some vegetables of course are better than others. As root vegetables are high in sugars, albeit natural, it is advisable to avoid these in the event of an itchy or yeasty dog or a dog needing to lose a little weight. These include: Carrots, Sweet Potato. Squashes / Pumpkin, Beetroot. In dogs with no itching or weight issues we recommend minimal feeding of these.
Some great vegetables to include in the diet are:
Broccoli (As per the advice from The Forever Dog to benefit from the Sulforaphane in Broccoli you need to follow these steps: Use the freshest you can. Finely chop, as fine as you can, head and stalk. Leave to sit in the fridge for 90 mins or longer in the fridge. Then serve to your dog
Cauliflower
Cucumber
Organic Garlic (see our Garlic blog)
Celery
Seaweed
Alfalfa sprouts (ensure organic)
Avocados (in moderation, never feed the skin or pit)
Ginger (Fresh, organic)
Lettuce
Brussels Sprouts
Spinach
Kale
Bell Peppers
Beetroot leaves
Wherever possible, always look to use Organic produce to improve the health of the food you are feeding to your dog
If your dog is not a fan of fruits & vegetables, you will need to look at adding in a General Health Supplement as unfortunately soil quality in the UK is impacting the vitamins and minerals found in animal produce, so meat bone & offal on its own is sadly not enough to feed your dog.
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